Rehabilitation Exercises

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Cervical Muscle Rehab Exercises/Stretches

Sub-Occipital Triangle Stretch


Levator Scapular Muscle


Upper Trapezius Muscle


Rhomboid


Brachial Region


Codman 


Doorway Pushups







Torso/ Lumbar/ Sacral Rehab Exercises

Cat/Cow


4 Point Balance


Bridges


Superman


Static Lunges


Dynamic Lunges


Pelvic Rotations


Wall  Squats



(Cut/Paste Exercise Term to YouTube for quick video)